In Urgent Need of Support?
If you're feeling overwhelmed, in distress, or having thoughts of suicide, please know that help is available. You are not alone, and there are people who care and want to support you through this challenging time.
Contact the Samaritans: Available 24/7, the Samaritans offer a safe place for you to talk any time you like, in your own way, about whatever's getting to you. You can reach them by calling 116 123 for free, or visit their website (CLICK HERE FOR THE SAMARITANS WEBSITE) for more contact options.
Call 999: If you or someone else is in immediate danger, please call 999 right away. Emergency services are there to help you when you need it most.
Remember, reaching out for help is a brave and important step towards your well-being. Support is just a call away.
Additional Resources:
- NHS Mental Health Helpline: Call 111 for urgent mental health support if you're not in immediate danger.
- Shout: Text 'SHOUT' to 85258 for free, confidential support via text message.
- Mind: For information and support on mental health issues, visit their website or call 0300 123 3393.
Your well-being matters, and there are professionals ready to listen and help you through this difficult time. Don't hesitate to reach out for support.